Childbirth Preparation Lamaze #2
Part 1 of 2 sessions
Concentrating on labor process.
You and your labor support person will learn about pregnancy, labor and delivery and how to plan for a smooth birth. You will also learn methods which can make labor and birth easier, such as breathing techniques and positions for labor and relaxation. Choose the class session that begins near your seventh month of pregnancy.
- Please bring two pillows to each session
- Wear comfortable clothing that will allow freedom of movement
- Snacks will be provided for mother and labor support person
- Please do not take children to the Lamaze classes